The recipe Vegetable and Spelt Soup

Made From Scratch Recipes

Vegetable and Spelt Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Vegetable and Spelt Soup!

Vegetable and Spelt Soup

Vegetable and Spelt Soup Recipe
Vegetable and Spelt Soup

Healthy veggie soup

What Course Is Vegetable and Spelt Soup?

Vegetable and Spelt Soup is for Soup.


How Long Does Vegetable and Spelt Soup Recipe Take To Prepare?

Vegetable and Spelt Soup takes several minutes to prepare.


How Long Does Vegetable and Spelt Soup Recipe Take To Cook?

Vegetable and Spelt Soup takes several minutes to cook.


How Many Servings Does Vegetable and Spelt Soup Recipe Make?

Vegetable and Spelt Soup makes 8 servings.


What Are The Ingredients For Vegetable and Spelt Soup Recipe?

The ingredients for Vegetable and Spelt Soup are:

Ingredients:
*spelt kernels, organic, VITA-SPELT, 1 cup (remove)
Kale, 1 cup, chopped (remove)
Celery, raw, 1.5 cup, diced (remove)
Carrots, raw, 1 cup, chopped (remove)
Vegetable Broth, 8 cup (remove)
Onions, raw, .25 cup, chopped (remove)
Garlic, 3 cloves (remove)
Red Potato, 200 grams (remove)


How Do I Make Vegetable and Spelt Soup?

Here is how you make Vegetable and Spelt Soup:

Sautee veggies, then add broth and simmer.Number of Servings: 8Recipe submitted by SparkPeople user ATRIPP33.


What's The Nutritional Info For Vegetable and Spelt Soup?

The nutritional information for Vegetable and Spelt Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 976.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.7 g

What Dietary Needs Does Vegetable and Spelt Soup Meet?

The dietary needs meet for Vegetable and Spelt Soup is Vegan


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