The recipe Vegetable Sausage Soup
Vegetable Sausage Soup recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Vegetable Sausage Soup!
Vegetable Sausage Soup
- What Course Is Vegetable Sausage Soup?
- How Long Does Vegetable Sausage Soup Recipe Take To Prepare?
- How Long Does Vegetable Sausage Soup Recipe Take To Cook?
- How Many Servings Does Vegetable Sausage Soup Recipe Make?
- What Are The Ingredients For Vegetable Sausage Soup Recipe?
- How Do I Make Vegetable Sausage Soup?
- What's The Nutritional Info For Vegetable Sausage Soup?
- What Type Of Cuisine Is Vegetable Sausage Soup?
- What Dietary Needs Does Vegetable Sausage Soup Meet?
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Wholesome healthy soup packed with vegetables. Be sure to cook/simmer on a low to medium flame to help preserve the vitamin and mineral content (an alternative would be to bake it on 300 degress would probably be best for about 60 minutes). I actuall save and freeze all left over vegetables so when I need to make a vegetable stock/broth, I have something handy and very tasty with less calories than the cans or boxes. Otherwise veggie stock/broth can be substituted.If using canned, it will be 45 minutes.If making your own broth/stock, you will need to do that first before adding the actual veggies you want to eat.To make it a gluten free meal, omit the sausage and replace with a gluten free variety. What Course Is Vegetable Sausage Soup?Vegetable Sausage Soup is for Soup. How Long Does Vegetable Sausage Soup Recipe Take To Prepare?Vegetable Sausage Soup takes 15 minutes to prepare. How Long Does Vegetable Sausage Soup Recipe Take To Cook?Vegetable Sausage Soup takes 45 minutes to cook. How Many Servings Does Vegetable Sausage Soup Recipe Make?Vegetable Sausage Soup makes 10 servings. What Are The Ingredients For Vegetable Sausage Soup Recipe?The ingredients for Vegetable Sausage Soup are: Bok Choy, raw-shreaded, 2 cupSpinach, fresh, 3 cup Baby Carrots, raw, 3 medium Yellow Corn Kernals, Frozen, 1 cup Green Beans (snap) or frozen, 2 cup Scallions, raw, 2 cup, chopped Onions, raw, .33 cup, chopped Garlic, Minced, 2 tbsp Extra Virgin Greek Olive Oil, 4 tbsp Celery, raw, 3 stalk, small (5" long) Oregano, ground, 1 tsp Basil, 1 tbsp Cinnamon, ground, 1 tsp Nutmeg, ground, .5 tsp Salt, 3 tsp Vegetable Broth, 8 cups Tofurkey Kielbasa, 2 serving Coconut Flour, 4 tbsp Organic Soy Milk (Aldi Brand), 8 oz Mrs. Dash (Any Flavor but I used their SW Chipotle) 2 cups water How Do I Make Vegetable Sausage Soup?Here is how you make Vegetable Sausage Soup: Cut up all veggies and sausage while also heating the broth under a low flame. You can use pre minced garlic in a jar. Add veggies and spices to broth. Spray a pan with oil and saute cut up sausages for about 10 - 15 minutes. On medium heat cook covered for 45 minutes stirring every 10 minutes or so and adding 1 cup of water at about 15 minut intervals. Add cooked sausage and olive oil after the soup has been cooking for 30 minutes.After roughly 35 minutes of cooking, put the coconut flour in a cup and add the soy milk. Stir until pasty. Slowly add to soup stirring continuously until it returns to a boil...just enough to give it a little bit of a thickness. Cook an additional 15 minutes or so. Turn off fire and allow to sit for about 10 minutes to cool down a bit.Serve and eat but remember this is very hot.Number of Servings: 10Recipe submitted by SparkPeople user SMITHLPOOLE.What's The Nutritional Info For Vegetable Sausage Soup?The nutritional information for Vegetable Sausage Soup is:
What Dietary Needs Does Vegetable Sausage Soup Meet?The dietary needs meet for Vegetable Sausage Soup is Vegan |
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