Vegetarian

Vegetable Soup (Vegitarian) is for Dinner.

Vegetable Soup (Vegitarian) takes 15 minutes to prepare.

Vegetable Soup (Vegitarian) takes 35 minutes to cook.

Vegetable Soup (Vegitarian) makes 12 servings.

The ingredients for Vegetable Soup (Vegitarian) are:

Butternut Squash, (1 med peeled and cut up in chunks)
Sweet potato, 2- 5" long chopped with peel
Cabbage, fresh, 3 cup, chopped
Carrots, raw, 2 medium chopped
Onions, raw, 1 cup, chopped
Cabbage, fresh, 3 cup, chopped
Garlic, 3 tsp powder or chopped, less if wish
*Oregeno, 1 tsp
Basil, 2 tbsp

* remember to take seeds out of squash, and just cut up into big chunks small enough to almost cover and cook. Mashing afterward takes care of the size later.

Here is how you make Vegetable Soup (Vegitarian):

Cook cut up and peeled squash along with cut up sweet potatoes in large pot filled 1/4 with water. After cooked thoroughly this is mashed into the broth. While cooking broth. Add all other ingredients to another pot and cook thoroughly, leaving the cabbage ( or spinach etc. your choice) out to be added to broth and simmered until cooked. After cabbage is absorbed enough to make room, add the other ingredients to the large pot of broth mixture. Pepper to taste as needed and enjoy.Serving Size: Makes 10 to 12 1 to 11/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LWHALEN66.

The nutritional information for Vegetable Soup (Vegitarian) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 25.0 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 6.7 g
• Protein: 2.6 g

The dietary needs meet for Vegetable Soup (Vegitarian) is Low Fat