Vegetarian

Creamy Curry Veggie Soup is for Soup.

Creamy Curry Veggie Soup takes several minutes to prepare.

Creamy Curry Veggie Soup takes several minutes to cook.

Creamy Curry Veggie Soup makes 3 servings.

The ingredients for Creamy Curry Veggie Soup are:

2 cups filtered water
1 T Lemon Juice (or less)
1/4 of an AVOCADO
1/2 of a RED BELL PEPPER
1 JALAPENO PEPPER, seeds removed
4 CARROTS
2 cups SPINACH
6 SUNDRIED TOMATO pieces, soaked
1 GRANNY SMITH APPLE, peeled
1 T curry powder
2T Nutritional Yeast
To taste, cayenne pepper
To taste, garlic

Here is how you make Creamy Curry Veggie Soup:

Soak sundried tomatos and make stock. Chop all veggies and combine all ingredients in blender.Serving Size:?3 8oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user DAISY0251.

The nutritional information for Creamy Curry Veggie Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 140.6

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 184.9 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 8.2 g
• Protein: 5.4 g