Vegetarian

Easy Veggie Soup is for Soup.

Easy Veggie Soup takes 15 minutes to prepare.

Easy Veggie Soup takes 30 minutes to cook.

Easy Veggie Soup makes 4 servings.

The ingredients for Easy Veggie Soup are:

1 C diced onion
2 garlic cloves
2 C sliced zucchini
1.5 C chopped carrots
15 oz tomato juice, without added salt
4 C (32 oz) low sodium organic vegetable broth
0.5 T olive oil
2 garlic cloves, minced

Here is how you make Easy Veggie Soup:

Saute onion and garlic in the olive oil. Cook until the onions are softened. If the onions start to fry, add some of the vegetable broth. Add the rest of the ingredients. Bring to a boil, reduce heat and simmer for at least 20 minutes until the vegetables are soft.Serving Size: Approx 4 1-cup servings. More if you add more broth. Unsalted diced tomatoes can be subbed for the tomato juice.Number of Servings: 4Recipe submitted by SparkPeople user ZAZZABEN.

The nutritional information for Easy Veggie Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 100.8

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 188.6 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 4.8 g
• Protein: 2.4 g

The dietary needs meet for Easy Veggie Soup is Vegan