Vegetarian

flush the fat veggie soup is for Dinner.

flush the fat veggie soup takes 10 minutes to prepare.

flush the fat veggie soup takes 30 minutes to cook.

flush the fat veggie soup makes 1 servings.

The ingredients for flush the fat veggie soup are:

1 sweet potato
3 carrots
1 stalk of celery
1 small onion
1 clove of garlic
salt to taste
pepper to taste
1/8 tsp all spice
1 tsp paprika
1 bay leaf
1 can of black beans, drained and rinsed
3 cups of veggie broth, low sodium
1 can diced tomatoes
4 cups baby spinach

Here is how you make flush the fat veggie soup:

throw everything in the pot except the spinach and cook for 30 - 40 minutes. add spinach 10 minutes before you eat. slow cooker instructions. put everything in the slow cooked and cook for 6-8 hours on low. add spinach 10 minutes before you eat. Serving Size: 8 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KEL2164.

The nutritional information for flush the fat veggie soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 802.7

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 5,283.4 mg
• Total Carbs: 174.1 g
• Dietary Fiber: 41.9 g
• Protein: 35.8 g

The dietary needs meet for flush the fat veggie soup is Vegetarian