Vegetarian

Tomato Veggie Soup is for Soup.

Tomato Veggie Soup takes 5 minutes to prepare.

Tomato Veggie Soup takes 30 minutes to cook.

Tomato Veggie Soup makes 6 servings.

The ingredients for Tomato Veggie Soup are:

Tomato juice, 6 cups
Dried red or cayenne pepper, 2 tbsp
Celery, 1 cup diced
Onion, 1 half medium, diced
Hunt's Tomatoes/diced sweet onion, 1 can
2 packages frozen mixed veggies
2 tbsp basil (dried)
1/2 tbsp garlic

Here is how you make Tomato Veggie Soup:

Saute celery and onion in soup pot sprayed with non-fat cooking spray on low-med heat until beginning to turn clear. Add frozen vegetables and spices with a little water to keep from sticking. Cook for about 5 minutes, stirring often. Add canned tomatoes and juice and bring to boil. Reduce heat, cover, and simmer for 20 minutes, stirring occasionally. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BEKA3434.

The nutritional information for Tomato Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 255.1 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 5.9 g
• Protein: 5.7 g

The dietary needs meet for Tomato Veggie Soup is Vegetarian