Vegetarian

V-8 Veggie Soup takes several minutes to prepare.

V-8 Veggie Soup takes several minutes to cook.

V-8 Veggie Soup makes 10 servings.

The ingredients for V-8 Veggie Soup are:

1/2 Head Cabbage coarsely chopped
1 Large onion coarsely chopped
2 Large carrots sliced
2 Large stalks celery sliced
1 Cup coarsely chopped broccoli
1 Can rinsed or 2 cups fresh green beans
1 Can rinsed black beans
1 28 Oz Can Diced Tomatoes with juice
2 cups V-8 Spicey Hot Low Sodium juice
4 cups broth
1-2 Tbl Chilli Pwr
1-2 tsp ground cumin
fresh cilantro and lime to garnish

Here is how you make V-8 Veggie Soup:

In non-stick stock pot sprayed w/Pam saute the veggies after they are chopped. Add a little juice to sweat the veggies. Add the spices and toast them. Then add the Beans and liquids and cook until veggies are still a bit firm. Serving Size: Makes 10 1 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user KCAR54.

The nutritional information for V-8 Veggie Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 115.4

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 877.4 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 6.8 g
• Protein: 6.3 g