Vegetarian

Avocado Zucchini Soup is for Soup.

Avocado Zucchini Soup takes 20 minutes to prepare.

Avocado Zucchini Soup takes 15 minutes to cook.

Avocado Zucchini Soup makes 4 servings.

The ingredients for Avocado Zucchini Soup are:

2 tablespoons olive oil
4 green onions, chopped, divided
1 teaspoon grated fresh ginger
1 garlic clove, chopped
2 cans (14 1/2 ounces each) vegetable broth plus cup water
2 medium zucchini, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium avocado, seeded, peeled and chopped
1 tablespoon lemon juice
1 tablespoon chopped red bell pepper

Here is how you make Avocado Zucchini Soup:

Heat oil in a large saucepan over medium heat. Add 2/3 of the green onions and cook 3 minutes; stir in ginger and garlic and cook, stirring, 1 minute more.Add broth, water, zucchini, salt, and pepper. Cover and cook 10 minutes, until zucchini is very soft. Cool slightly. Stir in avocado.Puree soup in batches in a food processor or blender. Return to pan to heat through. Stir in lemon juice. Garnish with red pepper and remaining green onions.Number of Servings: 4Recipe submitted by SparkPeople user CLAIREMBEAR.

The nutritional information for Avocado Zucchini Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.1

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 774.0 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 7.0 g
• Protein: 2.8 g

The dietary needs meet for Avocado Zucchini Soup is Low Carb