The recipe Chargrilled Asparagus with Spaghetti

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Chargrilled Asparagus with Spaghetti recipe is a Italian meal that takes 15 minutes to make. If you enjoy Italian for , you will like Chargrilled Asparagus with Spaghetti!

Chargrilled Asparagus with Spaghetti

Chargrilled Asparagus with Spaghetti Recipe
Chargrilled Asparagus with Spaghetti

Delicious and easy supper. Low sodium, high fibre, vitamins, good fats, and just 400 calories!

How Long Does Chargrilled Asparagus with Spaghetti Recipe Take To Prepare?

Chargrilled Asparagus with Spaghetti takes 5 minutes to prepare.


How Long Does Chargrilled Asparagus with Spaghetti Recipe Take To Cook?

Chargrilled Asparagus with Spaghetti takes 15 minutes to cook.


How Many Servings Does Chargrilled Asparagus with Spaghetti Recipe Make?

Chargrilled Asparagus with Spaghetti makes 2 servings.


What Are The Ingredients For Chargrilled Asparagus with Spaghetti Recipe?

The ingredients for Chargrilled Asparagus with Spaghetti are:

150g wholewheat spaghetti
16 big asparagus spears
6 sun dried tomatoes, hydrated and finely chopped
3 cloves garlic, finely chopped
1.5 tbsp olive oil
salt
pepper
chilli powder
lemon juice
2 tbsp grated parmesan cheese


How Do I Make Chargrilled Asparagus with Spaghetti?

Here is how you make Chargrilled Asparagus with Spaghetti:

Cook the spaghetti according to pack instructions.Steam asparagus 4-6 minutes, until al dente.Put olive oil in a pan on a low heat and cook chopped garlic with a little chilli powder and plenty of black pepper.Finish asparagus on a grillpan, browning it a little.Add sun dried tomatoes to olive oil and heat through. Add a dash of salt and a splash of lemon juice, and toss this oil through the cooked spaghetti.Serve asparagus on top of spaghetti, sprinkled with parmesan!Number of Servings: 2Recipe submitted by SparkPeople user NOME__.


What's The Nutritional Info For Chargrilled Asparagus with Spaghetti?

The nutritional information for Chargrilled Asparagus with Spaghetti is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 402.4
  • Total Fat: 13.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 374.7 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 15.7 g

What Type Of Cuisine Is Chargrilled Asparagus with Spaghetti?

Chargrilled Asparagus with Spaghetti is Italian cuisine.


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