Vegetarian

Spaghetti Frittata ANNI is for Breakfast.

Spaghetti Frittata ANNI takes 15 minutes to prepare.

Spaghetti Frittata ANNI takes 15 minutes to cook.

Spaghetti Frittata ANNI makes 4 servings.

The ingredients for Spaghetti Frittata ANNI are:

Whole Wheat Spaghetti, cooked (pasta), 2 cup
Sauce, Bertolli Tomato and Basil Spaghetti Sauce, 0.5 cup
Egg, fresh, 4 large
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Peppers, sweet, red, fresh, .5 cup, chopped
Zucchini, .5 cup, sliced
Olive Oil, 1 tbsp
Black Olives, 8 jumbo
Parmesan Cheese, grated, 4 tbsp
Pinch of salt and pepper and red pepper flakes

Here is how you make Spaghetti Frittata ANNI:

1. Preheat Broiler2. Chop Veggies3. Add olive oil to the pan add veggies and saute till softed over medium heat. 4. Mix eggs, add salt, pepper and pepper flakes.5. Add 2 tablespoons of the cheese and the pasta6. Mix well and add to the skillet with the veggies.7.Lower the heat slightly and cover. Cook about 5 minutes untill the edges are set but still runny in the middle.8. Add the last 2 tablespoons of the cheese and put under the broiler till golden brown on the top.9. Let cool and loosen from the pan and slide off onto a plate.Number of Servings: 4Recipe submitted by SparkPeople user JOEANNI.

The nutritional information for Spaghetti Frittata ANNI is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.0

• Total Fat: 12.2 g
• Cholesterol: 216.5 mg
• Sodium: 427.4 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 5.9 g
• Protein: 13.9 g

Spaghetti Frittata ANNI is Italian cuisine.

The dietary needs meet for Spaghetti Frittata ANNI is Low Carb