The recipe Meatless Spaghetti

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Meatless Spaghetti recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Meatless Spaghetti!

Meatless Spaghetti

Meatless Spaghetti Recipe
Meatless Spaghetti

Sprialized zucchini substitutes traditional flour noodles for a meatless, gluten free dish. Use your favorite jar sauce or make your own.

How Long Does Meatless Spaghetti Recipe Take To Prepare?

Meatless Spaghetti takes 10 minutes to prepare.


How Long Does Meatless Spaghetti Recipe Take To Cook?

Meatless Spaghetti takes 50 minutes to cook.


How Many Servings Does Meatless Spaghetti Recipe Make?

Meatless Spaghetti makes 6 servings.


What Are The Ingredients For Meatless Spaghetti Recipe?

The ingredients for Meatless Spaghetti are:

3 cup Zucchini - Steamed or raw
1 cup, chopped Carrots, raw
1 cup, pieces or slices Mushrooms, fresh
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.25 cup, chopped Scallions, raw
.5 cup Cheese - Kraft Mozzerella Shredded
.5 cup Parmesan Cheese, grated
2.5 cup Prego 100% Heart Smart Traditional Sauce


How Do I Make Meatless Spaghetti?

Here is how you make Meatless Spaghetti:

Spiralize zucchini, chop carrots, mushrooms and onions. Add to a 2 quart casserole. Add 1/4 cup of each cheese and 1 jar of sauce. Mix well. Bake at 350 degrees for 45 minutes. Sprinkle top with remaining cheese and bake for an additional 5 - 10 minutes or until cheese is brown and bubbly.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUES33PLAN.


What's The Nutritional Info For Meatless Spaghetti?

The nutritional information for Meatless Spaghetti is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 5.9 g
  • Cholesterol: 13.3 mg
  • Sodium: 543.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.0 g

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