Vegetarian

Spaghetti-less Spaghetti is for Dinner.

Spaghetti-less Spaghetti takes several minutes to prepare.

Spaghetti-less Spaghetti takes several minutes to cook.

Spaghetti-less Spaghetti makes 4 servings.

The ingredients for Spaghetti-less Spaghetti are:

1 medium spaghetti squash
2 c Prego Heart Smart traditional spaghetti sauce
2 Tbsp extra virgin olive oil
1 tsp basil
salt and pepper to taste

Here is how you make Spaghetti-less Spaghetti:

Preheat oven to 375 degrees. Cut the squash in half length-wise, scoop out and discard the seeds, brush with olive oil, and season with salt and pepper. Roast for 45-50 minutes or until fork tender. If the squash seems to be drying out, brush with additional olive oil. Remove from oven and allow to cool slightly (until you can handle the squash). Scrape out the flesh with a fork to make "noodles" and fold in basil. Top with warmed spaghetti sauce. Serving Size:?Makes 4 1-cup servings

The nutritional information for Spaghetti-less Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.9

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 387.9 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 5.2 g
• Protein: 3.0 g

The dietary needs meet for Spaghetti-less Spaghetti is Low Carb