The recipe Spanakopita - 5 (238.4)

Made From Scratch Recipes

Spanakopita - 5 (238.4) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spanakopita - 5 (238.4)!

Spanakopita - 5 (238.4)

Spanakopita - 5 (238.4) Recipe
Spanakopita - 5 (238.4)

What Course Is Spanakopita - 5 (238.4)?

Spanakopita - 5 (238.4) is for Dinner.


How Long Does Spanakopita - 5 (238.4) Recipe Take To Prepare?

Spanakopita - 5 (238.4) takes several minutes to prepare.


How Long Does Spanakopita - 5 (238.4) Recipe Take To Cook?

Spanakopita - 5 (238.4) takes several minutes to cook.


How Many Servings Does Spanakopita - 5 (238.4) Recipe Make?

Spanakopita - 5 (238.4) makes 5 servings.


What Are The Ingredients For Spanakopita - 5 (238.4) Recipe?

The ingredients for Spanakopita - 5 (238.4) are:

1 t. olive oil
1 onion
16 oz spinach, frozen chopped
1 c. feta cheese, crumbled
1/3 c. dill, fresh
1/3 c. parsley, fresh
1 egg
1/8 t. nutmeg
1/8 t. salt
1/8 t. pepper
8 phyllo dough sheets


How Do I Make Spanakopita - 5 (238.4)?

Here is how you make Spanakopita - 5 (238.4):

Serving Size: Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user LISAREITHER.


What's The Nutritional Info For Spanakopita - 5 (238.4)?

The nutritional information for Spanakopita - 5 (238.4) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 9.9 g
  • Cholesterol: 50.5 mg
  • Sodium: 848.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.8 g

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