The recipe 100% Spelt Bagels

Made From Scratch Recipes

100% Spelt Bagels recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like 100% Spelt Bagels!

100% Spelt Bagels

100% Spelt Bagels Recipe
100% Spelt Bagels

NY Style

What Course Is 100% Spelt Bagels?

100% Spelt Bagels is for Breakfast.


How Long Does 100% Spelt Bagels Recipe Take To Prepare?

100% Spelt Bagels takes 60 minutes to prepare.


How Long Does 100% Spelt Bagels Recipe Take To Cook?

100% Spelt Bagels takes 25 minutes to cook.


How Many Servings Does 100% Spelt Bagels Recipe Make?

100% Spelt Bagels makes 1 servings.


What Are The Ingredients For 100% Spelt Bagels Recipe?

The ingredients for 100% Spelt Bagels are:

2.7 cup To Your Health Organic Sprouted Whole Grain Spelt Flour (by ASH1YN)
1 tbsp Eden Organic Barley Malt Syrup (by GFERBER)
2.5tsp yeast
300ml water
6g salt


How Do I Make 100% Spelt Bagels?

Here is how you make 100% Spelt Bagels:

Mix dry. Bloom yeast. Mix,knead 5 minutes. Rise overnight in fridge. Shape, boil 2 minutes each side. Bake at 425 for 20 minutes Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KAYGP42.


What's The Nutritional Info For 100% Spelt Bagels?

The nutritional information for 100% Spelt Bagels is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,647.6
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 343.4 g
  • Dietary Fiber: 50.2 g
  • Protein: 65.8 g

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