The recipe Thug Kitchen - Spiced Chickpeas

Made From Scratch Recipes

Thug Kitchen - Spiced Chickpeas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Thug Kitchen - Spiced Chickpeas!

Thug Kitchen - Spiced Chickpeas

Thug Kitchen - Spiced Chickpeas Recipe
Thug Kitchen - Spiced Chickpeas

From the Thug Kitchen Cookbook used in Spiced Chickpea Wraps

How Long Does Thug Kitchen - Spiced Chickpeas Recipe Take To Prepare?

Thug Kitchen - Spiced Chickpeas takes several minutes to prepare.


How Long Does Thug Kitchen - Spiced Chickpeas Recipe Take To Cook?

Thug Kitchen - Spiced Chickpeas takes several minutes to cook.


How Many Servings Does Thug Kitchen - Spiced Chickpeas Recipe Make?

Thug Kitchen - Spiced Chickpeas makes 4 servings.


What Are The Ingredients For Thug Kitchen - Spiced Chickpeas Recipe?

The ingredients for Thug Kitchen - Spiced Chickpeas are:

1 tbsp olive oil
3 cups cooked chickpeas
2 tbsp lemon juice
1 tsp maple syrup
1 tsp soy sauce
2 tsp smoked paprika
2 tsp ground cumin
1 tsp garlic powder
1/4 tsp cayenne pepper


How Do I Make Thug Kitchen - Spiced Chickpeas?

Here is how you make Thug Kitchen - Spiced Chickpeas:

Serving Size: Makes enough filling for 4 large wrapsNumber of Servings: 4Recipe submitted by SparkPeople user ASTRAYUS.


What's The Nutritional Info For Thug Kitchen - Spiced Chickpeas?

The nutritional information for Thug Kitchen - Spiced Chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 600.1 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 9.1 g

What Dietary Needs Does Thug Kitchen - Spiced Chickpeas Meet?

The dietary needs meet for Thug Kitchen - Spiced Chickpeas is Vegan


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