Vegetarian

Spicy French Toast with Warmed Peaches is for Breakfast.

Spicy French Toast with Warmed Peaches takes 5 minutes to prepare.

Spicy French Toast with Warmed Peaches takes 15 minutes to cook.

Spicy French Toast with Warmed Peaches makes 1 servings.

The ingredients for Spicy French Toast with Warmed Peaches are:

2 slices of whole grain bread
1 whole fresh peach (or frozen slices if not in season)
1 egg scrambled up in a bowl raw
1 tsp of cayenne pepper (I prefer smoked)
1 splenda packet (for sweetness)
2 oz of Fage plain yogurt (or just a few tbs)
A splash or two tbs of plain light soy milk

Here is how you make Spicy French Toast with Warmed Peaches:

*Grab up your egg, cayenne, soy milk, and splenda. *blend that all together in a bowl*Grab your bread slices and dunk into egg mix*coat both sides evenly*put into pan and cook until both sides of bread are browned*cut your peach into manageable slices*place in pan*cook them until slightly browned*put peach slices on toast*add your yogurt on top*enjoy!Serving Size: Makes two slices of bread and one topping of fruitNumber of Servings: 1Recipe submitted by SparkPeople user BUMBLINGGINGER.

The nutritional information for Spicy French Toast with Warmed Peaches is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 284.4

• Total Fat: 7.7 g
• Cholesterol: 186.0 mg
• Sodium: 300.5 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 5.7 g
• Protein: 19.7 g

The dietary needs meet for Spicy French Toast with Warmed Peaches is Vegetarian