Vegetarian

Spicy Garlic Baby Bok Choy is for Side Dish.

Spicy Garlic Baby Bok Choy takes 10 minutes to prepare.

Spicy Garlic Baby Bok Choy takes 8 minutes to cook.

Spicy Garlic Baby Bok Choy makes 3 servings.

The ingredients for Spicy Garlic Baby Bok Choy are:

1.5 lb baby bok choy (chopped)
1tpsp e.v.olive oil
3 cloves garlic, minced
1tsp garlic powder (for garlic lovers like me)
3tbsp kikkoman lite soy sauce
1 tsp crushed red pepper (add more if you like it really spicy)
1/5 cup water (or chicken/veggie stock)

Here is how you make Spicy Garlic Baby Bok Choy:

In a large stockpot (deep like the ones you boil spaghetti in) add the e.v.olive oil and heat to medium on the stove. Add garlic and lightly brown.. when browned throw in all of the bok choy and stir around a couple of times. Cover and let cook for about 3 minutes. Open and add soy sauce, garlic powder, and red pepper.. stir continuously for about 2 minutes and add water to make a lite sauce on the bottom of the pan. Stir for 2-3 more minutes or until all bok choy is tender. Serve in a bowl, scoop some sauce out of the pot and pour over for extra deliciousness!enjoy!Number of Servings: 3Recipe submitted by SparkPeople user CHELLETRON.

The nutritional information for Spicy Garlic Baby Bok Choy is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 62.6

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 598.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.2 g
• Protein: 2.3 g

Spicy Garlic Baby Bok Choy is Asian cuisine.

The dietary needs meet for Spicy Garlic Baby Bok Choy is Vegetarian