The recipe quick spicy hummus

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quick spicy hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like quick spicy hummus!

quick spicy hummus

quick spicy hummus Recipe
quick spicy hummus

This is a fast spicy hummus. I use it when I run out of the commercially prepared or do not feel up to cooking dry garbanzo beans. To me it is quite tasty

How Long Does quick spicy hummus Recipe Take To Prepare?

quick spicy hummus takes 15 minutes to prepare.


How Long Does quick spicy hummus Recipe Take To Cook?

quick spicy hummus takes several minutes to cook.


How Many Servings Does quick spicy hummus Recipe Make?

quick spicy hummus makes 20 servings.


What Are The Ingredients For quick spicy hummus Recipe?

The ingredients for quick spicy hummus are:

2 - 15 oz. cans garbanzo beans, drained and rinsed.
1/4 cup tahini
3 cloves garlic, peeled, minced or crushed
1/4 tsp ground red pepper
1/4 tsp ground coriander
1 tsp ground turmeric
1/2 tsp ground cumin
2 Tbsp. olive oil
Juice squeezed from 1 lemon
1/4 cup cider vinegar
1/2 cup water


How Do I Make quick spicy hummus?

Here is how you make quick spicy hummus:

Using a food processor combine all ingredients until well chopped and blended. Refrigerate in air tight containers until ready to useServing Size: 20 - 2 Tbsp servingsNumber of Servings: 20Recipe submitted by SparkPeople user JANEINE.


What's The Nutritional Info For quick spicy hummus?

The nutritional information for quick spicy hummus is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.9 g

What Dietary Needs Does quick spicy hummus Meet?

The dietary needs meet for quick spicy hummus is Vegetarian


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