The recipe Lucs Spicy Lentils for Wraps 1 serving=1/2 cip

Made From Scratch Recipes

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lucs Spicy Lentils for Wraps 1 serving=1/2 cip!

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip Recipe
Lucs Spicy Lentils for Wraps 1 serving=1/2 cip

What Course Is Lucs Spicy Lentils for Wraps 1 serving=1/2 cip?

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip is for Dinner.


How Long Does Lucs Spicy Lentils for Wraps 1 serving=1/2 cip Recipe Take To Prepare?

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip takes several minutes to prepare.


How Long Does Lucs Spicy Lentils for Wraps 1 serving=1/2 cip Recipe Take To Cook?

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip takes several minutes to cook.


How Many Servings Does Lucs Spicy Lentils for Wraps 1 serving=1/2 cip Recipe Make?

Lucs Spicy Lentils for Wraps 1 serving=1/2 cip makes 10 servings.


What Are The Ingredients For Lucs Spicy Lentils for Wraps 1 serving=1/2 cip Recipe?

The ingredients for Lucs Spicy Lentils for Wraps 1 serving=1/2 cip are:

Lentils, .5 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Olive Oil, 3 1tsp (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), .5 cup (remove)
*Bob's Red Mill Bulgar Wheat (dry), .75 cup (remove)


How Do I Make Lucs Spicy Lentils for Wraps 1 serving=1/2 cip?

Here is how you make Lucs Spicy Lentils for Wraps 1 serving=1/2 cip:

Serving Size: Makes 10.25 - 1/2 cup servingsNumber of Servings: 10.25Recipe submitted by SparkPeople user DANDEELUC.


What's The Nutritional Info For Lucs Spicy Lentils for Wraps 1 serving=1/2 cip?

The nutritional information for Lucs Spicy Lentils for Wraps 1 serving=1/2 cip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

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