Vegetarian

Mo's Spinach Ricotta Bake is for Dinner.

Mo's Spinach Ricotta Bake takes 15 minutes to prepare.

Mo's Spinach Ricotta Bake takes 20 minutes to cook.

Mo's Spinach Ricotta Bake makes 6 servings.

The ingredients for Mo's Spinach Ricotta Bake are:

Spinach, frozen, 1.5 package (10 oz) yields
Ricotta Cheese (Part Skim) Southern Home, 1.75 cup
Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 9 tsp
egg white, fresh, 2 large
Garlic powder, .25 tbsp
*Spaghetti Sauce, Classico Tomato & Basil, 2.5 cups (1 Jar)

Here is how you make Mo's Spinach Ricotta Bake:

- Preheat oven to 400 degree F.- Lightly mist 8" x 8" baking dish with olive oil spray.Place the spinach in the center of a clean dishtowel. Fold towel over spinach and squeeze out as much moisture as possible. (Important so dish isn't watery).Place spinach in a large mixing bowl. Mix in Ricotta, Parmeson, Garlic Powder & Egg Whites.Move everything over to the 8" x 8" dish and spread to fill dish.Bake for 20 minutes or until hot throughout and the top is starting to brown.Let stand 5 minutes to cool slightly.Place the sauce in a microwavable bowl. Microwave on low power in 15-second intervals until warm.Cut the spinach bake into 6 equal pieces. Transfer each piece to a serving plate. Spoon 1/4 cup of sauce over each serving.Store leftovers in resealable plastic container for up to 3 days.Serving Size: Makes 6 (about) 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user EZEKIELSWHEEL.

The nutritional information for Mo's Spinach Ricotta Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.2

• Total Fat: 49.1 g
• Cholesterol: 42.5 mg
• Sodium: 571.3 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.5 g
• Protein: 12.1 g

The dietary needs meet for Mo's Spinach Ricotta Bake is Sugar Free