Vegetarian

Low Fat Baked Penne with Spinach is for Dinner.

Low Fat Baked Penne with Spinach takes several minutes to prepare.

Low Fat Baked Penne with Spinach takes several minutes to cook.

Low Fat Baked Penne with Spinach makes 8 servings.

The ingredients for Low Fat Baked Penne with Spinach are:

13.5 oz Hy Vee Whole Wheat Penne
28 oz Italian Style Crushed Tomato
1 small package of frozen spinach
1 tsp of Extra Virgin Olive Oil
3 cloves of garlic
2 cups of Mozzarella Cheese
1/8 cups of Parmesan Cheese grated
1 cup of low fat cottage cheese

Here is how you make Low Fat Baked Penne with Spinach:

Pre-Heat Oven 325 degrees1. Add water to large pot with salt. Once water is at a hard boil, add Penne noodles for 7 minutes (cook to al dante)2. While pasta is cooking in a medium sauce pan add olive oil and garlic (saute for 1 minute) then add the crushed tomato and spinach (can salt and pepper to taste) cook while pasta is cooking.3. Prepare baking dish by spray non stick to it.4. Once pasta has cooked, drain and add back to big pot add pasta sauce mixture, Parmesan Cheese, Cottage Cheese, 1 cup of Mozzarella Cheese and mix thoroughly (quickly).5. Add to baking dish. After spreading level, top with remaining Mozzarella Cheese.6. Bake for 30 minutes.Serving Size: makes 12 1-cup serving sizesNumber of Servings: 8Recipe submitted by SparkPeople user SINCEKINDER.

The nutritional information for Low Fat Baked Penne with Spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 246.1

• Total Fat: 13.4 g
• Cholesterol: 39.6 mg
• Sodium: 540.4 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.7 g
• Protein: 22.1 g

Low Fat Baked Penne with Spinach is Italian cuisine.