The recipe Rotini with Spinach and Kidney Beans

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Rotini with Spinach and Kidney Beans recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Rotini with Spinach and Kidney Beans!

Rotini with Spinach and Kidney Beans

Rotini with Spinach and Kidney Beans Recipe
Rotini with Spinach and Kidney Beans

How Long Does Rotini with Spinach and Kidney Beans Recipe Take To Prepare?

Rotini with Spinach and Kidney Beans takes 5 minutes to prepare.


How Long Does Rotini with Spinach and Kidney Beans Recipe Take To Cook?

Rotini with Spinach and Kidney Beans takes 15 minutes to cook.


How Many Servings Does Rotini with Spinach and Kidney Beans Recipe Make?

Rotini with Spinach and Kidney Beans makes 4 servings.


What Are The Ingredients For Rotini with Spinach and Kidney Beans Recipe?

The ingredients for Rotini with Spinach and Kidney Beans are:

1 15 oz can red kidney beans
1 6oz bag baby spinach
2 garlic cloves thinly sliced
1 tsp olive oil
32 oz fat free chicken broth
4 oz Dreamfields Rotini
2 Tbsp shaved Parmesan
Salt
Pepper



How Do I Make Rotini with Spinach and Kidney Beans?

Here is how you make Rotini with Spinach and Kidney Beans:

Heat olive oil in pot. Add garlic and saut?ed briefly - do not let it color. Add all the spinach, cook and stir 30 seconds. Add chicken broth, season with salt and pepper. Add Rotini. Cook 8 minutes. Check for seasoning, and add salt and pepper to taste. Sprinkle with cheese and serve.Serving Size: Makes 4 servings about 1 1/2 cups eachNumber of Servings: 4Recipe submitted by SparkPeople user VIVCIOFFI.


What's The Nutritional Info For Rotini with Spinach and Kidney Beans?

The nutritional information for Rotini with Spinach and Kidney Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 2.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 348.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.3 g
  • Protein: 13.6 g

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