Vegetarian

Imma-eat-it-up Spinach takes several minutes to prepare.

Imma-eat-it-up Spinach takes several minutes to cook.

Imma-eat-it-up Spinach makes 5 servings.

The ingredients for Imma-eat-it-up Spinach are:

3-4 bunches of raw spinach
1-2 red peppers
6-8 cloves of garlic, 91 small onion diced if you like)
2 tbsp of extra virgin olive oil
2 tbsp of unsalted butter
1-1/2 tsp of lemon pepper seasoning or 2-3 tbsp fresh lemon juice
1/2-1 tsp of all purpose seasoning (without MSG)
1/4 tsp pepper

Here is how you make Imma-eat-it-up Spinach:

soak spinach in cold water and thoroughly cleancut up red pepper into cubes. Cut garlic into medium slices. Add 1-2 tbsp of olive oil to large skillet on medium heat. add garlic. Saute for 2-3 minutes (do not brown). Add pepper, saute for 2-3 minutes. Add drained spinach and fold from top to bottom. Add lemon pepper seasoning and all purpose seasoning. When spinach has reduced, turn down heat to medium and add butter. Simmer 5 minutes and then serve. Serving Size: serves 4-6 Number of Servings: 5Recipe submitted by SparkPeople user MSCHOCOLATA.

The nutritional information for Imma-eat-it-up Spinach is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.4

• Total Fat: 11.9 g
• Cholesterol: 13.0 mg
• Sodium: 296.5 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 7.4 g
• Protein: 10.2 g