Vegetarian

Spinach and Cheddar Frittaata takes several minutes to prepare.

Spinach and Cheddar Frittaata takes several minutes to cook.

Spinach and Cheddar Frittaata makes 4 servings.

The ingredients for Spinach and Cheddar Frittaata are:

4 large eggs
2 large egg whites
1 cup fresh spinach,baby leaves chopped
2 tbsp scallions, finely chopped
1/4 tsp pepper
1/4 tsp salt
1 spray cooking spray
1/2 cup shredded cheddar cheese

Here is how you make Spinach and Cheddar Frittaata:

Preheat oven to 400F.In a large bowl, beat eggs, egg whites. Stir in spinach, scallion salt and pepper.Coat a 12 inchovenproof nonstick skillet with cooking spray; heat skillet over medium heat. Pour egg mixture into skillet and cook until partially set, about 5 minutes.Sprinkle cheese over eggs. Place skillet in oven and bake until cheese softens and eggs firm up, about 5 minutes. Remove from oven and let stand one minute before cutting into 8 wedges. 2 wedges per serving.Number of Servings: 4Recipe submitted by SparkPeople user KATESMOM93.

The nutritional information for Spinach and Cheddar Frittaata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.5

• Total Fat: 6.0 g
• Cholesterol: 215.5 mg
• Sodium: 301.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 11.5 g