The recipe Stef's chickpeas and spinach

Made From Scratch Recipes

Stef's chickpeas and spinach recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stef's chickpeas and spinach!

Stef's chickpeas and spinach

Stef's chickpeas and spinach Recipe
Stef's chickpeas and spinach

How Long Does Stef's chickpeas and spinach Recipe Take To Prepare?

Stef's chickpeas and spinach takes several minutes to prepare.


How Long Does Stef's chickpeas and spinach Recipe Take To Cook?

Stef's chickpeas and spinach takes several minutes to cook.


How Many Servings Does Stef's chickpeas and spinach Recipe Make?

Stef's chickpeas and spinach makes 4 servings.


What Are The Ingredients For Stef's chickpeas and spinach Recipe?

The ingredients for Stef's chickpeas and spinach are:

1/2 pound (230 grams) dried chickpeas, cooked until soft and tender* or two 15-ounce cans of chickpeas, drained and rinsed
4 tablespoon olive oil
1 pound (450 grams) spinach, washed
1/2 cup (4 ounces) tomato sauce (I used canned stuff I keep around)
3 garlic cloves, thinly sliced
1/2 teaspoon ground cumin
Pinch of red pepper flakes
1 1/2 tablespoons red wine vinegar
1/2 teaspoon smoked paprika**
Salt and freshly ground black pepper
Lemon juice, to taste


How Do I Make Stef's chickpeas and spinach?

Here is how you make Stef's chickpeas and spinach:

Number of Servings: 4Recipe submitted by SparkPeople user SBRYCHCY.


What's The Nutritional Info For Stef's chickpeas and spinach?

The nutritional information for Stef's chickpeas and spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.1
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 913.0 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 13.7 g

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