The recipe Lasagne with Spinach and Cashew Cream

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Lasagne with Spinach and Cashew Cream recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lasagne with Spinach and Cashew Cream!

Lasagne with Spinach and Cashew Cream

Lasagne with Spinach and Cashew Cream Recipe
Lasagne with Spinach and Cashew Cream

Substituting 1/2 the pasta for zucchini takes the carbs and calories way down in this delicious "I can't believe it's Vegan" recipe.Makes a 9x9 lasagne

How Long Does Lasagne with Spinach and Cashew Cream Recipe Take To Prepare?

Lasagne with Spinach and Cashew Cream takes several minutes to prepare.


How Long Does Lasagne with Spinach and Cashew Cream Recipe Take To Cook?

Lasagne with Spinach and Cashew Cream takes several minutes to cook.


How Many Servings Does Lasagne with Spinach and Cashew Cream Recipe Make?

Lasagne with Spinach and Cashew Cream makes 6 servings.


What Are The Ingredients For Lasagne with Spinach and Cashew Cream Recipe?

The ingredients for Lasagne with Spinach and Cashew Cream are:

1 1/2 cups cashew, tofu ricotta (see separate recipe)
16 oz package frozen spinach, thawed and pressed
4 lasagna noodles
3 medium zucchini sliced 1/4" thick lengthwise
2 cups fat free tomato sauce, any flavor
3 oz shredded vegan mozzarella


How Do I Make Lasagne with Spinach and Cashew Cream?

Here is how you make Lasagne with Spinach and Cashew Cream:

Preheat oven to 350Bring a large pot of water to a boil for lasagna noodles. Boil per package directions. When al dente, drain and rinse with cold water. In a shallow 12" or larger saute pan, heat about 3/4" of water to boiling. Par boil the sliced zucchini for 4-5 minutes in batches. Drain on a towel.Cashew Cream:soak 1 cup raw cashews for a few hours to overnight in 7/8 cup water. Using soaking water, blend cashews and water in blender until fairly smooth.Cashew, Tofu Ricotta:Meanwhile, crumble tofu into the blender with the cashew cream. Add crushed clove of garlic, 1 Tbsp olive oil, basil and lemon juice and blend until well combined. Blend until it resembles the texture of ricotta. Salt and pepper cashew tofu ricotta to taste.Make an assembly line of saucenoodleszucchiniricottaspinachvegan mozzarellaTo assemble:Ladle some sauce onto the bottom of a 9x9 baking dish. Layer 1/2 the zucchini onto sauce. Add in layers: 1/2 the cashew ricotta,1/2 the spinach, 1/2 the noodles, 1/3 of the sauce, other 1/2 of the zucchini, cashew ricotta, spinach, sauce and finish with noodles, sauce, vegan mozzarella.Cover with foil and bake 40 minutes. Remove foil and bake another 10-15 minutes until edges get crispy.Have thawed pressed spinach readyNumber of Servings: 6Recipe submitted by SparkPeople user MADDY_AVENA.


What's The Nutritional Info For Lasagne with Spinach and Cashew Cream?

The nutritional information for Lasagne with Spinach and Cashew Cream is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.7 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.5 g

What Dietary Needs Does Lasagne with Spinach and Cashew Cream Meet?

The dietary needs meet for Lasagne with Spinach and Cashew Cream is Vegan


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