The recipe Chickpea Spinach Curry

Made From Scratch Recipes

Chickpea Spinach Curry recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Chickpea Spinach Curry!

Chickpea Spinach Curry

Chickpea Spinach Curry Recipe
Chickpea Spinach Curry

Great Tasting Vegetarian Dish

How Long Does Chickpea Spinach Curry Recipe Take To Prepare?

Chickpea Spinach Curry takes 20 minutes to prepare.


How Long Does Chickpea Spinach Curry Recipe Take To Cook?

Chickpea Spinach Curry takes 60 minutes to cook.


How Many Servings Does Chickpea Spinach Curry Recipe Make?

Chickpea Spinach Curry makes 9 servings.


What Are The Ingredients For Chickpea Spinach Curry Recipe?

The ingredients for Chickpea Spinach Curry are:

2 TBS Olive Oil
2 ;large diced Onion)
3 TBS Curry powder
1/4 Flour
4 cups vegetable stock
2 packages frozen Spinach defrosted and drained
1/2 cup 1 % Milk
2 cans Chickpeas (garbanzo beans) (540 ml)
1/4 cup Lime Juice
1 tsp cilantro or coriander


How Do I Make Chickpea Spinach Curry?

Here is how you make Chickpea Spinach Curry:

Sautee onions in olive oil.Add spices and flour. Saute. Add vegetable stock, spinach milk and garbanzo beans. Cook and reduce if too thin. Add lime juice and cilantro. Serve over rice.Number of Servings: 9Recipe submitted by SparkPeople user SISSYFEB48.


What's The Nutritional Info For Chickpea Spinach Curry?

The nutritional information for Chickpea Spinach Curry is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 399.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.0 g

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