The recipe Spinach, Chickpea and lentils Curry
Spinach, Chickpea and lentils Curry recipe is a Indian meal that takes 40 minutes to make. If you enjoy Indian for , you will like Spinach, Chickpea and lentils Curry!
Spinach, Chickpea and lentils Curry
- What Course Is Spinach, Chickpea and lentils Curry?
- How Long Does Spinach, Chickpea and lentils Curry Recipe Take To Prepare?
- How Long Does Spinach, Chickpea and lentils Curry Recipe Take To Cook?
- How Many Servings Does Spinach, Chickpea and lentils Curry Recipe Make?
- What Are The Ingredients For Spinach, Chickpea and lentils Curry Recipe?
- How Do I Make Spinach, Chickpea and lentils Curry?
- What's The Nutritional Info For Spinach, Chickpea and lentils Curry?
- What Type Of Cuisine Is Spinach, Chickpea and lentils Curry?
- What Dietary Needs Does Spinach, Chickpea and lentils Curry Meet?
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A vegan indian dal with lentils and chickpeas, finished with spinach. How Long Does Spinach, Chickpea and lentils Curry Recipe Take To Prepare?Spinach, Chickpea and lentils Curry takes 10 minutes to prepare. How Long Does Spinach, Chickpea and lentils Curry Recipe Take To Cook?Spinach, Chickpea and lentils Curry takes 40 minutes to cook. How Many Servings Does Spinach, Chickpea and lentils Curry Recipe Make?Spinach, Chickpea and lentils Curry makes 4 servings. What Are The Ingredients For Spinach, Chickpea and lentils Curry Recipe?The ingredients for Spinach, Chickpea and lentils Curry are: Onions, raw, 1 medium (2-1/2" dia) (remove) *Canola Oil, 1 1tsp (remove) *Cumin seed, 1 tsp Turmeric, ground, 0.5 tsp *Coriander seed, 1 tsp cayenne, 1 tsp *Garam Masala, 0.5 tsp chilli, chopped, 1 ginger root, grated, 1 tsp Canned Tomatoes, 400 grams water 1.5 - 2 cups Lentils, 100g Salt, 0.5 tsp Chickpeas (garbanzo beans), 240 grams Spinach, fresh, 3 cup How Do I Make Spinach, Chickpea and lentils Curry?Here is how you make Spinach, Chickpea and lentils Curry: Dice onions, and fry on medium heat until translucent.Add spices, and cook for one minute until they start to release their flavors.Add tomato, prepared (soaked over night or however according to instructions) lentils and water.Simmer 20-30mins (for puffed/presoaked lentils) or however long until tender (maybe up to an hour), adding more water if needed.Add chopped spinach and rinsed can of chick peasServing Size: makes 4 generous 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user GTKARLA.What's The Nutritional Info For Spinach, Chickpea and lentils Curry?The nutritional information for Spinach, Chickpea and lentils Curry is:
What Type Of Cuisine Is Spinach, Chickpea and lentils Curry?Spinach, Chickpea and lentils Curry is Indian cuisine. What Dietary Needs Does Spinach, Chickpea and lentils Curry Meet?The dietary needs meet for Spinach, Chickpea and lentils Curry is Vegan |
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