Vegetarian

Easy Spinach Frittata is for Dinner.

Easy Spinach Frittata takes 5 minutes to prepare.

Easy Spinach Frittata takes 12 minutes to cook.

Easy Spinach Frittata makes 2 servings.

The ingredients for Easy Spinach Frittata are:

I package baby spinach
3 eggs
1/4 C grated Parmesan cheese
Pam olive oil cooking spray

Here is how you make Easy Spinach Frittata:

Spray a little Pam on a non-stick skillet. Sautee the spinach until just wilted. Drain in a colander in the sink to get some of the juices out, and allow to cool a little. In a large bowl combine the eggs and Parmesan cheese, stir in the cooled spinach. Spray some more Pam on the non-stick skillet and heat over medium. Pour the egg-spinach-cheese mixture into the skillet and cook for about 5 minutes, checking with a spatula to see if the bottom is turning golden brown. When it does - loosen the frittata and slide it golden-side-down onto a plate - then flip the plate over so the uncooked side goes onto the skillet. Cook for another couple of minutes until the other side is golden.Serves two for a dinner-size portion. For a smaller lunch portion you can cut it into four pieces. Best with some crusty Italian bread on the side.Number of Servings: 2Recipe submitted by SparkPeople user AEK1977.

The nutritional information for Easy Spinach Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 203.9

• Total Fat: 12.1 g
• Cholesterol: 328.6 mg
• Sodium: 439.4 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 3.1 g
• Protein: 18.6 g

Easy Spinach Frittata is Italian cuisine.

The dietary needs meet for Easy Spinach Frittata is Vegetarian