The recipe Fried Egg over Spinach Quinoa

Made From Scratch Recipes

Fried Egg over Spinach Quinoa recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Fried Egg over Spinach Quinoa!

Fried Egg over Spinach Quinoa

Fried Egg over Spinach Quinoa Recipe
Fried Egg over Spinach Quinoa

What Course Is Fried Egg over Spinach Quinoa?

Fried Egg over Spinach Quinoa is for Breakfast.


How Long Does Fried Egg over Spinach Quinoa Recipe Take To Prepare?

Fried Egg over Spinach Quinoa takes 5 minutes to prepare.


How Long Does Fried Egg over Spinach Quinoa Recipe Take To Cook?

Fried Egg over Spinach Quinoa takes 10 minutes to cook.


How Many Servings Does Fried Egg over Spinach Quinoa Recipe Make?

Fried Egg over Spinach Quinoa makes 1 servings.


What Are The Ingredients For Fried Egg over Spinach Quinoa Recipe?

The ingredients for Fried Egg over Spinach Quinoa are:

1/2 cup cooked quinoa
1 tsp olive oil
1 cup baby spinach
1 egg


How Do I Make Fried Egg over Spinach Quinoa?

Here is how you make Fried Egg over Spinach Quinoa:

Heat quinoa with spinach until it wilts. Set aside. On the same pan, cook egg with 1 tsp olive oil. ServeServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROUNDYD.


What's The Nutritional Info For Fried Egg over Spinach Quinoa?

The nutritional information for Fried Egg over Spinach Quinoa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.1 g

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