The recipe Frittata - Egg spinach zucchini croutons onion green Chile

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Frittata - Egg spinach zucchini croutons onion green Chile recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Frittata - Egg spinach zucchini croutons onion green Chile!

Frittata - Egg spinach zucchini croutons onion green Chile

Frittata - Egg spinach zucchini croutons onion green Chile Recipe
Frittata - Egg spinach zucchini croutons onion green Chile

Yum Danielle made!

How Long Does Frittata - Egg spinach zucchini croutons onion green Chile Recipe Take To Prepare?

Frittata - Egg spinach zucchini croutons onion green Chile takes 5 minutes to prepare.


How Long Does Frittata - Egg spinach zucchini croutons onion green Chile Recipe Take To Cook?

Frittata - Egg spinach zucchini croutons onion green Chile takes 10 minutes to cook.


How Many Servings Does Frittata - Egg spinach zucchini croutons onion green Chile Recipe Make?

Frittata - Egg spinach zucchini croutons onion green Chile makes 1 servings.


What Are The Ingredients For Frittata - Egg spinach zucchini croutons onion green Chile Recipe?

The ingredients for Frittata - Egg spinach zucchini croutons onion green Chile are:

1 large Egg, fresh, whole, raw
0.15 serving zuchinni (one medium)
0.1 cup Spinach, fresh
0.3 oz Green Chile Sauce
0.15 oz Tillamook Pepper Jack Cheese
0.1 cup, chopped Onions, raw
8 cubes Croutons, seasoned
0.35 tbsp Crisco Pure Vegetable Oil


How Do I Make Frittata - Egg spinach zucchini croutons onion green Chile?

Here is how you make Frittata - Egg spinach zucchini croutons onion green Chile:

Cook on stove! Serving Size: Makes 1 small serving Number of Servings: 1Recipe submitted by SparkPeople user FBEEZY.


What's The Nutritional Info For Frittata - Egg spinach zucchini croutons onion green Chile?

The nutritional information for Frittata - Egg spinach zucchini croutons onion green Chile is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 11.5 g
  • Cholesterol: 191.4 mg
  • Sodium: 168.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.0 g

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