The recipe Low Carb Cheddar, Spinach, Garlic Egg Bake

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Low Carb Cheddar, Spinach, Garlic Egg Bake recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Low Carb Cheddar, Spinach, Garlic Egg Bake!

Low Carb Cheddar, Spinach, Garlic Egg Bake

Low Carb Cheddar, Spinach, Garlic Egg Bake Recipe
Low Carb Cheddar, Spinach, Garlic Egg Bake

What Course Is Low Carb Cheddar, Spinach, Garlic Egg Bake?

Low Carb Cheddar, Spinach, Garlic Egg Bake is for Breakfast.


How Long Does Low Carb Cheddar, Spinach, Garlic Egg Bake Recipe Take To Prepare?

Low Carb Cheddar, Spinach, Garlic Egg Bake takes 20 minutes to prepare.


How Long Does Low Carb Cheddar, Spinach, Garlic Egg Bake Recipe Take To Cook?

Low Carb Cheddar, Spinach, Garlic Egg Bake takes 20 minutes to cook.


How Many Servings Does Low Carb Cheddar, Spinach, Garlic Egg Bake Recipe Make?

Low Carb Cheddar, Spinach, Garlic Egg Bake makes 8 servings.


What Are The Ingredients For Low Carb Cheddar, Spinach, Garlic Egg Bake Recipe?

The ingredients for Low Carb Cheddar, Spinach, Garlic Egg Bake are:

One half package spinach (frozen or fresh)
1 tsp minced garlic
1 cup Egg Beaters
One quarter cup reduced fat cheddar cheese-shredded


How Do I Make Low Carb Cheddar, Spinach, Garlic Egg Bake?

Here is how you make Low Carb Cheddar, Spinach, Garlic Egg Bake:

Saute spinach and garlic on stove top-coat pan with olive oil cooking sprayUsing a small casserole dish, coat with cooking spray, layer bottom with spinach, pour egg beaters over spinach, layer with cheese. Cook at 400 for 20 minutes. Should be bubbling and rising.Serving Size:?makes 8 servings


What's The Nutritional Info For Low Carb Cheddar, Spinach, Garlic Egg Bake?

The nutritional information for Low Carb Cheddar, Spinach, Garlic Egg Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 88.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.3 g

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