The recipe Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper

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Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper!

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper Recipe
Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper

How Long Does Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper Recipe Take To Prepare?

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper takes several minutes to prepare.


How Long Does Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper Recipe Take To Cook?

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper takes several minutes to cook.


How Many Servings Does Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper Recipe Make?

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper makes 5 servings.


What Are The Ingredients For Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper Recipe?

The ingredients for Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper are:

6 oz soyrizo
6 large eggs
2 cups chopped onion
4 oz mushrooms, sliced
2 oz spinach
1 small red bell pepper, diced
1 tbs. olive oil


How Do I Make Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper?

Here is how you make Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper:

saute onion and red bell pepper until soft, add mushrooms until cooked through, add spinach until wilted.Beat eggs and soyrizo until well mixed. Add to pan with vegetables and mix well. Cook until done.Serving Size: 5, 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TRICIA79.


What's The Nutritional Info For Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper?

The nutritional information for Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 14.5 g
  • Cholesterol: 222.0 mg
  • Sodium: 353.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 14.4 g

What Type Of Cuisine Is Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper?

Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper is Mexican cuisine.


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