Vegetarian

Spinach and Egg Crustless Quiche takes 20 minutes to prepare.

Spinach and Egg Crustless Quiche takes 60 minutes to cook.

Spinach and Egg Crustless Quiche makes 14 servings.

The ingredients for Spinach and Egg Crustless Quiche are:

14 eggs, large
3 cups cottage cheese 1%
6 cups fresh Spinach
2 tbsp all purpose flour
2 tbsp ground flax meal
1 oz feta cheese
1 oz provolone cheese

For Topping:
1 Tbsp shredded parmesan cheese
1 oz Mozzerella, part skim

Here is how you make Spinach and Egg Crustless Quiche:

Serving Size:?makes 14 evenly cut slices-15x10in glass baking dishPreheat oven- 350 degreesGrease 15x10 glass baking dishMix all ingredients except for the parmesan and mozzerella in a large bowl.Pour mixture into baking dish.Sprinkle mozzerella and parmesan over top of mixture.Bake uncovered at 350, for about 60 minutes or until eggs are set, not "wobbly" and knife inserted in center is clean.Slice 14 even squares.

The nutritional information for Spinach and Egg Crustless Quiche is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 139.7

• Total Fat: 7.3 g
• Cholesterol: 193.0 mg
• Sodium: 345.8 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.7 g
• Protein: 14.7 g