Vegetarian

Creamed Eggs with Spinach takes 15 minutes to prepare.

Creamed Eggs with Spinach takes 15 minutes to cook.

Creamed Eggs with Spinach makes 2 servings.

The ingredients for Creamed Eggs with Spinach are:

1 T butter
1/2 small onion chopped
1 T flour
3/4 C 1% milk
2 T parmesean cheese
2 hard boiled eggs chopped
3 C lightly steamed spinach
salt and pepper to taste

Here is how you make Creamed Eggs with Spinach:

cook onion in melted butter until soft. Add flour and cook for 3 min. slowly add milk stirring constantly until thick sauce forms. add chopped egg and cook for 2 min. add cheese and stir until melted. pour over lightly steamed spinach.Number of Servings: 2Recipe submitted by SparkPeople user DARLING216.

The nutritional information for Creamed Eggs with Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 218.8

• Total Fat: 13.7 g
• Cholesterol: 235.8 mg
• Sodium: 273.0 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.7 g
• Protein: 13.4 g