The recipe Spinach with Fried Garlic and Caramelized Onions

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Spinach with Fried Garlic and Caramelized Onions recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach with Fried Garlic and Caramelized Onions!

Spinach with Fried Garlic and Caramelized Onions

Spinach with Fried Garlic and Caramelized Onions Recipe
Spinach with Fried Garlic and Caramelized Onions

What Course Is Spinach with Fried Garlic and Caramelized Onions?

Spinach with Fried Garlic and Caramelized Onions is for Side Dish.


How Long Does Spinach with Fried Garlic and Caramelized Onions Recipe Take To Prepare?

Spinach with Fried Garlic and Caramelized Onions takes several minutes to prepare.


How Long Does Spinach with Fried Garlic and Caramelized Onions Recipe Take To Cook?

Spinach with Fried Garlic and Caramelized Onions takes several minutes to cook.


How Many Servings Does Spinach with Fried Garlic and Caramelized Onions Recipe Make?

Spinach with Fried Garlic and Caramelized Onions makes 4 servings.


What Are The Ingredients For Spinach with Fried Garlic and Caramelized Onions Recipe?

The ingredients for Spinach with Fried Garlic and Caramelized Onions are:

1lb fresh baby spinach
4-5 large cloves of garlic, peeled and chopped
1 small onion, sliced thin
1 whole dry red chilli
1/2 teaspoon white sesame seeds
salt
1.5 teaspoons Sesame Oil
fresh lemon
Roasted peanuts, crushed (as garnish)


How Do I Make Spinach with Fried Garlic and Caramelized Onions?

Here is how you make Spinach with Fried Garlic and Caramelized Onions:

Wash the spinach well, drain and tear the spinach roughly.Add sesame seeds and oil in a pan and let the oil heat up (this flavors up the oil); add the red dry chili and the chopped garlic. Fry till the red chili darkens and the garlic turns light golden. Add the sliced onions and saute at low to medium heat till the onions are light brown/lightly caramelized. The garlic with turn darker while the onions are getting brown, and that is okay.Add the spinach and the salt and stir till everything combines. Cover and cook at low heat till the spinach is cooked and all the water is absorbed.Sprinkle fresh lemon juice.Serve as a side.Number of Servings: 4Recipe submitted by SparkPeople user NJOHNSTON64.


What's The Nutritional Info For Spinach with Fried Garlic and Caramelized Onions?

The nutritional information for Spinach with Fried Garlic and Caramelized Onions is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

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