The recipe Homemade creamed Spinach (with greek yogurt)

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Homemade creamed Spinach (with greek yogurt) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Homemade creamed Spinach (with greek yogurt)!

Homemade creamed Spinach (with greek yogurt)

Homemade creamed Spinach (with greek yogurt) Recipe
Homemade creamed Spinach (with greek yogurt)

Creamed spinach without all the fat or dairy

What Course Is Homemade creamed Spinach (with greek yogurt)?

Homemade creamed Spinach (with greek yogurt) is for Dinner.


How Long Does Homemade creamed Spinach (with greek yogurt) Recipe Take To Prepare?

Homemade creamed Spinach (with greek yogurt) takes several minutes to prepare.


How Long Does Homemade creamed Spinach (with greek yogurt) Recipe Take To Cook?

Homemade creamed Spinach (with greek yogurt) takes several minutes to cook.


How Many Servings Does Homemade creamed Spinach (with greek yogurt) Recipe Make?

Homemade creamed Spinach (with greek yogurt) makes 4 servings.


What Are The Ingredients For Homemade creamed Spinach (with greek yogurt) Recipe?

The ingredients for Homemade creamed Spinach (with greek yogurt) are:



Spinach, fresh, 6 cup
Leeks, 3 leek
Onions, raw, .75 medium (2-1/2" dia)
Garlic, 1.5 tsp
Olive Oil, 2 tbsp
Chicken Broth, 2 fl oz
Chobani 0% Plain Greek Yogurt (3 oz),
Beans, white, 1 cup


How Do I Make Homemade creamed Spinach (with greek yogurt)?

Here is how you make Homemade creamed Spinach (with greek yogurt):

Saute leeks, onions, garlic, and beans in the olive oil until soft. Wash and chop the spinach, adding the spinach to the saute pan. When the spinach is wilted, remove the pan from the heat and use an immersion blender and puree until you achieve a desired texture. Once you reach the desired texture, mix in the Greek Yogurt. Serving Size: Makes 4 to 5 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ADESTL.


What's The Nutritional Info For Homemade creamed Spinach (with greek yogurt)?

The nutritional information for Homemade creamed Spinach (with greek yogurt) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 121.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.3 g

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