Vegetarian

Lentil Loaf with nuts and spinach takes 45 minutes to prepare.

Lentil Loaf with nuts and spinach takes 30 minutes to cook.

Lentil Loaf with nuts and spinach makes 4 servings.

The ingredients for Lentil Loaf with nuts and spinach are:

1 cup dry lentils
4 cups water
1/2 cup chopped onion
2 cloves minced garlic
1 TBSP vegetable oil
1 pound fresh spinach
1/3 cup chopped celery
2 eggs, beaten
2 TBSP wheat flour or cornmeal
3/4 cup pecans, walnuts, or cashews
1/4 cup raisins
1 tsp dried thyme
1/2 tsp cumin

Here is how you make Lentil Loaf with nuts and spinach:

In a medium saucepan, cook lentils for about 45 minutes until soft. Let coolCook onion, garlic, and celery in oil until tender. Add spinach and salt and pepper to taste. Let spinach cook down. Turn off heat and let cool. Preheat oven to 350 F. In a large bowl, mix lentils and spinach mix, and remaining ingredients. Spoon into oiled breadpan. Bake for 45 minutes. Serve immediately or let cool for slicing into sandwich material. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user MOON2LUNA.

The nutritional information for Lentil Loaf with nuts and spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.7

• Total Fat: 22.3 g
• Cholesterol: 122.5 mg
• Sodium: 107.9 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 9.0 g
• Protein: 14.3 g

The dietary needs meet for Lentil Loaf with nuts and spinach is Vegetarian