Vegetarian

Braised Lentils with Spinach is for Dinner.

Braised Lentils with Spinach takes several minutes to prepare.

Braised Lentils with Spinach takes several minutes to cook.

Braised Lentils with Spinach makes 3 servings.

The ingredients for Braised Lentils with Spinach are:

2 small onions, diced (about 1 1/2 cups)
2 medium carrots, peeled and diced (about 1 cup)
1 stalk celery, trimmed and diced (about 1 1/2 cup)
2 bay leaves
Salt
1/2 cup chicken stock or canned reduced-sodium chicken broth
2 tablespoons extra-virgin olive oil
Freshly ground black pepper
4 cups finely shredded fresh spinach, thoroughly washed and drained

Here is how you make Braised Lentils with Spinach:

Pour enough cold water over the lentils, onions, carrots, celery, and bay leaves in a 3-quart saucepan to cover by three fingers. Season with salt and bring to a boil over high heat. Adjust the heat so the water is at a gentle boil and cook until the lentils are tender, 20 to 25 minutes. Drain the lentils, discard the bay leaves, and transfer to a large skillet.Pour in the chicken stock and olive oil and season lightly with salt and pepper. Bring to a boil and cook until the liquid is reduced enough to coat the lentils, about 3 minutes. Scatter the spinach over the lentils and toss just until the spinach is wilted, about 1 minute. Taste and add salt and pepper if necessary. Serve immediately. Number of Servings: 3Recipe submitted by SparkPeople user PIPSTIMME.

The nutritional information for Braised Lentils with Spinach is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 131.5

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 164.1 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 6.9 g
• Protein: 3.7 g

Braised Lentils with Spinach is Italian cuisine.

The dietary needs meet for Braised Lentils with Spinach is Vegetarian