The recipe Lentils and Spinach

Made From Scratch Recipes

Lentils and Spinach recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Lentils and Spinach!

Lentils and Spinach

Lentils and Spinach Recipe
Lentils and Spinach

What Course Is Lentils and Spinach?

Lentils and Spinach is for Dinner.


How Long Does Lentils and Spinach Recipe Take To Prepare?

Lentils and Spinach takes 10 minutes to prepare.


How Long Does Lentils and Spinach Recipe Take To Cook?

Lentils and Spinach takes 360 minutes to cook.


How Many Servings Does Lentils and Spinach Recipe Make?

Lentils and Spinach makes 8 servings.


What Are The Ingredients For Lentils and Spinach Recipe?

The ingredients for Lentils and Spinach are:

2 cups lentils
1 cup white rice
one package safeway organics vegetable broth
2 tablespoons chopped garlic
1 large package frozen spinach
1 teaspoon onion powder
4 tablespoons dehydrated onion
4 tablespoons Raw Wheat Germ


How Do I Make Lentils and Spinach?

Here is how you make Lentils and Spinach:

Add all ingredients, plus 2 tablespoons (or more to taste) of curry powder to crockpot. Cook on low about 6 hours or until ingredients are soft but not mushy. Check at about 4 hours and add liquid if needed.Makes about 8 1 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user BLISSNOIRE.


What's The Nutritional Info For Lentils and Spinach?

The nutritional information for Lentils and Spinach is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.0 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.5 g

What Dietary Needs Does Lentils and Spinach Meet?

The dietary needs meet for Lentils and Spinach is Vegan


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