Vegetarian

Gruyere Spinach Mushroom No-Crust Quiche is for Breakfast.

Gruyere Spinach Mushroom No-Crust Quiche takes 15 minutes to prepare.

Gruyere Spinach Mushroom No-Crust Quiche takes 40 minutes to cook.

Gruyere Spinach Mushroom No-Crust Quiche makes 4 servings.

The ingredients for Gruyere Spinach Mushroom No-Crust Quiche are:

4 large Eggs
1/2 cup 1% Cottage Cheese
1/2 cup 1% Milk
1/2 cup chopped Red Bell peppers
1 cup chopped Mushrooms
4 cups Spinach
2 cloves Garlic
1 tbsp Canola Oil
1/2 tsp Oregano, ground
4 oz grated Gruyere Cheese

Here is how you make Gruyere Spinach Mushroom No-Crust Quiche:

Preheat oven to 375. Spray 9" pie pan with Non-Stick spray. Whisk 4 eggs together in a medium bowl, then stir in milk and cottage cheese. Add canola oil to skillet and cook peppers and mushrooms until soft. Add garlic and cook a few more seconds. Stir in spinach a little at a time and cook until slightly wilted. Transfer vegetables to pie plate with a slotted spoon and sprinkle with oregano. Gently stir in egg mixture and sprinkle with Gruyere cheese. Bake for 35 - 40 minutes untll set and slightly jiggly in the middle.Serving Size:?Makes 4 servings.

The nutritional information for Gruyere Spinach Mushroom No-Crust Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.9

• Total Fat: 18.6 g
• Cholesterol: 219.8 mg
• Sodium: 320.1 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.5 g
• Protein: 21.5 g

The dietary needs meet for Gruyere Spinach Mushroom No-Crust Quiche is Vegetarian