The recipe Mushroom and Spinach Quiche

Made From Scratch Recipes

Mushroom and Spinach Quiche recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Mushroom and Spinach Quiche!

Mushroom and Spinach Quiche

Mushroom and Spinach Quiche Recipe
Mushroom and Spinach Quiche

What Course Is Mushroom and Spinach Quiche?

Mushroom and Spinach Quiche is for Dinner.


How Long Does Mushroom and Spinach Quiche Recipe Take To Prepare?

Mushroom and Spinach Quiche takes 10 minutes to prepare.


How Long Does Mushroom and Spinach Quiche Recipe Take To Cook?

Mushroom and Spinach Quiche takes 20 minutes to cook.


How Many Servings Does Mushroom and Spinach Quiche Recipe Make?

Mushroom and Spinach Quiche makes 8 servings.


What Are The Ingredients For Mushroom and Spinach Quiche Recipe?

The ingredients for Mushroom and Spinach Quiche are:

8 egg whites
8 mushrooms
2 broiler yellow onion
2 broiler red onion
2 cups of spinach
1/4 parm


How Do I Make Mushroom and Spinach Quiche?

Here is how you make Mushroom and Spinach Quiche:

Chop and cook mushrooms. Season with whatever you want, then add spinach. once slightly cooked transfer to an 8 inch oiled pie dish. Mix egg white with season of your choice and pour over mushroom and spinach. add a pinch of the cheese. cook at 350 for 15 minutes, add the remaining cheese then cook for another 5 minutesServing Size: makes 8 pie size slicesNumber of Servings: 8Recipe submitted by SparkPeople user RLVARADY.


What's The Nutritional Info For Mushroom and Spinach Quiche?

The nutritional information for Mushroom and Spinach Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 55.9
  • Total Fat: 2.4 g
  • Cholesterol: 8.4 mg
  • Sodium: 126.2 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.7 g

What Dietary Needs Does Mushroom and Spinach Quiche Meet?

The dietary needs meet for Mushroom and Spinach Quiche is Vegetarian


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