Vegetarian

Spinach and Mushroom Lasange is for Dinner.

Spinach and Mushroom Lasange takes 20 minutes to prepare.

Spinach and Mushroom Lasange takes 40 minutes to cook.

Spinach and Mushroom Lasange makes 4 servings.

The ingredients for Spinach and Mushroom Lasange are:

1 tbsp olive oil
1 onion, peeled and chopped
2 cloves garlic, peeled and chopped
300g mushrooms, sliced
1 tbsp soy sauce
200g spinach
1 tsp mixed herbs (I use basil and oregano)
400g low fat soft cheese
400g chopped tomatoes
2 tbsp tomatoe puree/paste
1 tbsp cornflour
6 sheets of lasange
25g parmesan cheese

Here is how you make Spinach and Mushroom Lasange:

Serves 4-Preheat the oven to 180C/Gas Mark 4/350F-Heat the oil in a pan and cook the garlic and onions for 5 mins-Add the mushrooms and soy sauce, and cook for another 5-Stir in the spinach and herbs, cover and leave til the spinach wilts.-Remove from the heat and mix in the bread crumbs and 200g of the cheese.-In a SEPERATE pan, mix the chopped tomatoes and the tomatoe paste/puree. Bring to the boil-Mix the cornflour with some cold water until it becomes a thin paste and add to the tomatoes.-Stir until it thickens, then lower the heat and simmer.-Spoon half the sauce into a deep serving dish, then layer half the spinach and mushroom mixture, and cover with 3 sheets of lasnage. Repeat.-Mix the mix and the other 200g of the soft cheese and cover the top of the lasange. Sprinkle over the parmesan cheese.-Bake for 40 mins.Number of Servings: 4Recipe submitted by SparkPeople user CSISILVERLOCK.

The nutritional information for Spinach and Mushroom Lasange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 430.4

• Total Fat: 13.3 g
• Cholesterol: 5.5 mg
• Sodium: 888.6 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 6.5 g
• Protein: 29.1 g

The dietary needs meet for Spinach and Mushroom Lasange is Vegetarian