The recipe Spinach and Onion Omelette

Made From Scratch Recipes

Spinach and Onion Omelette recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Spinach and Onion Omelette!

Spinach and Onion Omelette

Spinach and Onion Omelette Recipe
Spinach and Onion Omelette

This is a quick, easy, and flavorful omelette that's great for busy mornings.

What Course Is Spinach and Onion Omelette?

Spinach and Onion Omelette is for Breakfast.


How Long Does Spinach and Onion Omelette Recipe Take To Prepare?

Spinach and Onion Omelette takes 2 minutes to prepare.


How Long Does Spinach and Onion Omelette Recipe Take To Cook?

Spinach and Onion Omelette takes 2 minutes to cook.


How Many Servings Does Spinach and Onion Omelette Recipe Make?

Spinach and Onion Omelette makes 1 servings.


What Are The Ingredients For Spinach and Onion Omelette Recipe?

The ingredients for Spinach and Onion Omelette are:

2 Large Eggs
1/2 Cup Fresh Spinach, Torn
1 oz. Shredded Mozzarella Cheese, part skim
1 Tbsp. Minced Onion
1 Tbsp. Dried Parsley
1 tsp. Garlic Powder
Salt and Pepper to taste.


How Do I Make Spinach and Onion Omelette?

Here is how you make Spinach and Onion Omelette:

Crack eggs into a small mixing bowl. Add onion, garlic, parsley, salt, and pepper. Beat eggs. Stir in cheese and spinach.Pour into a nonstick pan and cook over medium heat, turning occasionally until eggs reach desired consistency.Serving Size: Makes one omelette.Number of Servings: 1Recipe submitted by SparkPeople user MANDAB34.


What's The Nutritional Info For Spinach and Onion Omelette?

The nutritional information for Spinach and Onion Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 16.5 g
  • Cholesterol: 348.0 mg
  • Sodium: 294.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.9 g

What Dietary Needs Does Spinach and Onion Omelette Meet?

The dietary needs meet for Spinach and Onion Omelette is Gluten Free


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