The recipe Spinach Pappu/ Dal

Made From Scratch Recipes

Spinach Pappu/ Dal recipe is a Indian Lunch meal that takes several minutes to make. If you enjoy Indian for Lunch, you will like Spinach Pappu/ Dal!

Spinach Pappu/ Dal

Spinach Pappu/ Dal Recipe
Spinach Pappu/ Dal

South Indian (andhra) Style dal recipe. Usually hot and served with white rice.

What Course Is Spinach Pappu/ Dal?

Spinach Pappu/ Dal is for Lunch.


How Long Does Spinach Pappu/ Dal Recipe Take To Prepare?

Spinach Pappu/ Dal takes several minutes to prepare.


How Long Does Spinach Pappu/ Dal Recipe Take To Cook?

Spinach Pappu/ Dal takes several minutes to cook.


How Many Servings Does Spinach Pappu/ Dal Recipe Make?

Spinach Pappu/ Dal makes 8 servings.


What Are The Ingredients For Spinach Pappu/ Dal Recipe?

The ingredients for Spinach Pappu/ Dal are:

Toor Dal - 1 cup ( pressure cooked with 2 cups of water)
Baby spinach - 1 cup cooked
Hot green chilli peppers - abt 6 (finely chopped)
Tamarind - about 20 grams (juice from pulp only)
salt - to taste
Oil - 1 tbsp
Turmeric - 1tsp


How Do I Make Spinach Pappu/ Dal?

Here is how you make Spinach Pappu/ Dal:

Number of Servings: 8Recipe submitted by SparkPeople user VFIT4EVER.


What's The Nutritional Info For Spinach Pappu/ Dal?

The nutritional information for Spinach Pappu/ Dal is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,184.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

What Type Of Cuisine Is Spinach Pappu/ Dal?

Spinach Pappu/ Dal is Indian cuisine.


What Dietary Needs Does Spinach Pappu/ Dal Meet?

The dietary needs meet for Spinach Pappu/ Dal is Vegetarian


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