Vegetarian

Jenny's Vegan Mini Spinach Cheezy Pie Cups takes 20 minutes to prepare.

Jenny's Vegan Mini Spinach Cheezy Pie Cups takes 30 minutes to cook.

Jenny's Vegan Mini Spinach Cheezy Pie Cups makes 8 servings.

The ingredients for Jenny's Vegan Mini Spinach Cheezy Pie Cups are:

Dough:
2 cups of Whole Wheat Flour
2 tbsp nutrional yeast flakes
1/2 tsp sea salt
1 tbsp dried oregano
1 tbsp dried basil
4 tbsp earth balance buttery spread
5 tbsp olive oil
1/3 cup of cold water

Filling:
10 tsp Ener-G Egg replacer
5 tbsp warm water
1 cup Quorn Grounds
1 tbsp Nutrional yeast Flakes
1 cup Almond Breeze Original
Pepper to taste
1 tsp Cayanne Pepper

Here is how you make Jenny's Vegan Mini Spinach Cheezy Pie Cups:

Dough:Preheat oven to 400 degrees. In a bowl mix all the dough ingredients except the water, Mix until "just mixed" and then slowly add water while stiring. Knead dough only for a few minutes, then flatten and roll out. I used my pampered chef mini muffin pan (24 slots), I cut out disks that fit into each mini muffin slot and set aside for filling.Filling:MIx all ingredients together and stir well. Then pour 1 tbsp of it into each little mini muffin slot. Place in oven and cook for 25-30 mins.3 mini "pie cups" per servingNumber of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for Jenny's Vegan Mini Spinach Cheezy Pie Cups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.9

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 175.5 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 6.0 g
• Protein: 9.4 g

The dietary needs meet for Jenny's Vegan Mini Spinach Cheezy Pie Cups is Vegan