The recipe Kim's Crustless Spinach Pie

Made From Scratch Recipes

Kim's Crustless Spinach Pie recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Kim's Crustless Spinach Pie!

Kim's Crustless Spinach Pie

Kim's Crustless Spinach Pie Recipe
Kim's Crustless Spinach Pie

Delicious and low calorie main dish or side dish. Good with seasoned chicken breast and rice. Should serve 4.

Kim's Crustless Spinach Pie

What Course Is Kim's Crustless Spinach Pie?

Kim's Crustless Spinach Pie is for Dinner.


How Long Does Kim's Crustless Spinach Pie Recipe Take To Prepare?

Kim's Crustless Spinach Pie takes 10 minutes to prepare.


How Long Does Kim's Crustless Spinach Pie Recipe Take To Cook?

Kim's Crustless Spinach Pie takes 45 minutes to cook.


How Many Servings Does Kim's Crustless Spinach Pie Recipe Make?

Kim's Crustless Spinach Pie makes 4 servings.


What Are The Ingredients For Kim's Crustless Spinach Pie Recipe?

The ingredients for Kim's Crustless Spinach Pie are:

Egg, fresh, 3 large
Spinach, canned, (1 can)
Garlic, 2 tsp
Onions, raw, .5 cup, chopped
Mushrooms, fresh, .5 cup, pieces or slices (canned or fresh)
Cottage Cheese, Nonfat, 1 cup
Swiss Cheese, .5 cup, shredded


How Do I Make Kim's Crustless Spinach Pie?

Here is how you make Kim's Crustless Spinach Pie:

Drain canned spinach very well. Leaving too much water will make your pie watery! Mix spinach, eggs, garlic, onions, mushrooms, cottage cheese and swiss cheese in a mixing bowl. Pour into a casserole dish and bake for 45 minutes, or until eggs are thoroughly cooked.Number of Servings: 4Recipe submitted by SparkPeople user KIMBERLEIGH06.


What's The Nutritional Info For Kim's Crustless Spinach Pie?

The nutritional information for Kim's Crustless Spinach Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 8.3 g
  • Cholesterol: 176.8 mg
  • Sodium: 307.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.6 g

What Dietary Needs Does Kim's Crustless Spinach Pie Meet?

The dietary needs meet for Kim's Crustless Spinach Pie is Vegetarian


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