The recipe Spinach Portabella Caps

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Spinach Portabella Caps recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach Portabella Caps!

Spinach Portabella Caps

Spinach Portabella Caps Recipe
Spinach Portabella Caps

How Long Does Spinach Portabella Caps Recipe Take To Prepare?

Spinach Portabella Caps takes several minutes to prepare.


How Long Does Spinach Portabella Caps Recipe Take To Cook?

Spinach Portabella Caps takes several minutes to cook.


How Many Servings Does Spinach Portabella Caps Recipe Make?

Spinach Portabella Caps makes 1 servings.


What Are The Ingredients For Spinach Portabella Caps Recipe?

The ingredients for Spinach Portabella Caps are:

2 portabella mushroom caps
2 servings spinach
2 cloves garlic
1/2 c. lowfat cottage cheese
provolone cheese
1 pc. bread






How Do I Make Spinach Portabella Caps?

Here is how you make Spinach Portabella Caps:

cook caps face down @400 for 15 min. Saute garlic in 1/3 TBSP butter. Add spinach. Saute and add to cottage cheese and bread. Mix. Season as desired. Stuff caps. Cook 15 minutes. Top with provolone. Cook 5 minutes more. Serving Size: Makes 2 large capsNumber of Servings: 1Recipe submitted by SparkPeople user PATKAT12.


What's The Nutritional Info For Spinach Portabella Caps?

The nutritional information for Spinach Portabella Caps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 463.0
  • Total Fat: 20.5 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,046.4 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 35.7 g

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