Vegetarian

Mashed Potato Baked Eggs with Garlic Spinach is for Dinner.

Mashed Potato Baked Eggs with Garlic Spinach takes several minutes to prepare.

Mashed Potato Baked Eggs with Garlic Spinach takes several minutes to cook.

Mashed Potato Baked Eggs with Garlic Spinach makes 4 servings.

The ingredients for Mashed Potato Baked Eggs with Garlic Spinach are:

* 1 kg spinach
* 1.3kg all purpose potatoes
* 1 tbsp olive oil
* 200ml ? 250ml 1% milk
* salt, freshly ground black pepper and nutmeg
* 4 large eggs
* 1 tbsp olive oil for spinach
* 3 cloves of garlic peeled and crushed with back of a fork in a little salt

Here is how you make Mashed Potato Baked Eggs with Garlic Spinach:

set the oven to 200?c/ 4ooFWash and rinse, wash again and pick over the spinach and then scoop it into a big heavy pan with just water you have washed it in clinging to the leaves. Cover the pan and put it over a modest flame. After a few minutes, turn the spinach with a wooden spoon, it will be starting to wilt. Keep and eye on the spinach after about 5 minutes it will have wilted down to about a 10th of its original volume sitting in a pool of green liquid.Drain the spinach in a fine holed colander.Make the mash. Scrub the potatoes and cut them into halves or chunks (without peeling them if you are using a ricer) and boil them a large pan of lightly salted water. When they are soft enough to mash, drain them thoroughly.Put most of the milk and olive oil back in the still warm pan over a very very gentle flame so the milk warms then I turn off the heat. Put the rest of the milk and some extra in another small pan and warm it. Quickly push the potato through the ricer into the big pan and beat it energetically with a wooden spoon. Add more milk from the small pan, beat again and taste, check the consistency is as you like it.Season with salt and pepper and a grating of nutmeg and beat again adding a little more milk if necessary.Decant the mash into a VERY warm oven dish ? this is really important as the heat of the dish will help cook the eggs. Working quickly so the potato stays nice and hot even the mash roughly with the back of the wooden spoon and then make 4 indents in the surface of the mash into which you break the eggs. Season the eggs and put a splash of olive oil on top. Bake in the hot oven for 5 ? 10 minutes until the egg whites are firmed up but the yolks are still runny.While the eggs are baking warm the olive oil and garlic over low heat so that the oil is infused with the garlic taste. Add the spinach to the pan and raise the heat. Stir carefully so the spinach is warmed through and well coated.Pull the eggs from the oven and serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user CATCH23.

The nutritional information for Mashed Potato Baked Eggs with Garlic Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 511.4

• Total Fat: 13.6 g
• Cholesterol: 214.0 mg
• Sodium: 290.6 mg
• Total Carbs: 82.0 g
• Dietary Fiber: 10.4 g
• Protein: 20.9 g

The dietary needs meet for Mashed Potato Baked Eggs with Garlic Spinach is Vegetarian